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Yoga Austin

 


Private Yoga


Explore a personalized yoga session that honors your unique experience. Private instruction can support the ever-evolving status of how you feel and are. Sarah will work with you one-on-one to observe what is and explore what can be. Together, you will cultivate a deeper sense of body-awareness, strength, mental clarity and flexibility. Sessions can include any of the following:
 

bullet Breath-work
bullet Guided meditation
bullet Hands-on posture adjustments
bullet Yin (passive) postures
bullet Pre/postnatal yoga
bullet Restorative (supported) postures


To discuss rates and details, please call Sarah:

303-810-2915

or contact her via the form.
 
CLASSES:

Aurora Yoga

Private Yoga

 


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